INSPIRING SELF-REALISATION THROUGH

CREATIVE EXPRESSION

HOLISTIC art therapY and wellbeing

WELCOME

Angelina Papas is the creator of Templestone Wellbeing, which under its umbrella houses a multimodality of therapeutic creative arts.

The fusion of expressive art therapies and holistic counselling emerges as a powerful synergy. This integration brings forth a comprehensive approach to healing, recognising the relationship between creative expression, psychological exploration and the holistic nature of an individual being.

Holistic art therapy is an evidence-based approach promoting mental health, healing, self-discovery and resilience.

Whether concerning stress, anxiety, challenging relationships or trauma related conditions Angelina’s holistic approach integrates and utilises a variety of therapeutic arts including:

One on One sessions

Group or Corporate Wellbeing Workshops

People in a conference room with art supplies on a table, engaged in a workshop.

  • “Art is the highest expression of the human spirit.”

    Joyce Carol Oats

Two women in an art class setting, one standing with a painting and the other seated. Art supplies are on the table, including paint, brushes, and colored cups.

Angelina Papas

Holistic Art Therapist

Angelina’s work & philosophy is based on a combination of traditional & ancient art forms.

Traditional, meaning;

Evidence based practices, integrating the holistic approach, various therapeutic arts such as holistic art therapy, sand play therapy and positive psychology.

Ancient forms of arts, meaning;

Inspired by art, sound, story telling & mindfulness which contain therapeutic value, originally creative tools that supported indigenous communities through rites of passage.

These art forms provide key elements or otherwise a creative pathway to access our true personality, for introspect and self-resolutions.

Whether concerning stress and anxiety, challenging relationships or trauma related conditions Angelina’s holistic approach integrates and utilises a variety of therapeutic arts that foster insight, accomodate change and cultivate resiliency.

MBEArtherp.(MBed)

IICT Member (International Institute for Complementary Therapists)