Angelina Papas is the creator of Templestone Wellbeing, which under its umbrella houses a multimodality of Therapeutic Creative Arts.

ABOUT ANGELINA

Angelina is a Holistic Integrated Creative Arts Therapy Practitioner who integrates the therapeutic benefits of creative arts to inspire & empower people with natural tools and creative expression that support self-healing & holistic wellbeing. 

By using a holistic integrative creative arts , Angelina provides a safe & supportive environment where she offers inspiration to each of her clients in order to inspire great change. This is made possible by utilising the artistic process as a vehicle of transformation.

Integrated Creative Therapies enhance & encourage relaxation, which in turn reduces stress, anxiety & trauma symptoms. Clients are given an opportunity to express themselves via pathways both verbal & non-verbal. Holistic creative therapy fosters self- awareness and confidence making it possible to create new pathways of thought, empowering individuals with new mindsets.

Angelina’s work & philosophy is based on a combination of traditional & ancient art forms.

Ancient forms of arts, meaning;

Art, sound, story telling & mindfulness which contain therapeutic values & were tools that supported indigenous communities through rites of passage. These art forms were and still are the key element or creative pathway to access our true personality, for introspect and self-resolutions.

Whether concerning stress and anxiety, challenging relationships or trauma related conditions Angelina’s holistic approach integrates and utilises a variety of therapeutic arts including:

One on One sessions

Group or Corporate Wellbeing Workshops

  • Art Therapy

  • Introduction to Meditation

  • Conscious Dance

  • Drama & Role Play

  • Integrate Art Therapy & Role Play

    (Themes addressing either: Stress, Anxiety, Relationships or Trauma related- integrating the holistic approach, Creative art therapy and Positive Psychology).

Welcome


art - by angelina papas

As well as being a Holistic Creative Arts Therapist, Angelina is also a passionate Artist. Her artwork has been described as Ekphrastic. Each piece of artwork contains its own unique visual story & associated piece of writing. Angelina believes that creative expression is an important part of connecting to the human psyche as it provides a powerful vehicle of transference & transcendence. Symbols, myth & archetypes also play an important role in her art making as she believes that all, are key elements that help us grow as well as assist us to understand each phase within the cycle of life. 

Templestone WELLBEING

integratING various forms of Creative Art Therapy

Art

Sound

Meditation

Role-play

SAND TRAY THERAPY

Writing

Conscious Dance

“Temple”

The word Temple represents a sacred safe space for pilgrimage of self-discovery.”

“Stone”

The word Stone represents our inner knowledge & our ancestral connection or memory.