workshops & Events

Book your workplace creative arts for wellbeing workshop for 2024

WORKSHOPS

aN iNTRODUCTION TO mEDITATION

Learn how to relax naturally

Why all the fuss about meditation?
Maybe it's time to find out?

• Find out what huge benefits meditation has for health & wellbeing.

• Do you struggle being relaxed? Find out why it’s so important to know how to achieve a relaxed state of being at any given time.

stress & anxiety - WORKSHOPs

implement new tools for wellbeing

• Relax-Realign-Rebalance

• Use a holistic approach to employ new barometers for health & wellbeing

• Learn how to relax using creative therapies

relationships - WORKSHOPs

discover your drama

• Who am I in my relationships?

•  How to navigate the guises in relationships

• Suits individuals who want to development the ultimate version of self expression & experience great relationships

CORPORATE WELLBEING - WORKSHOPS

BOOK NOW

• Looking for a fun way to encourage wellbeing in the workplace?

• Therapeutic arts builds a sense of community by improving social connection to others

• Templestone Wellbeing utilises creative arts in a therapeutic manner to help individuals switch off from the ‘busy mind’ encouraging a relaxing flow of expression

   

ONE ON ONE OR WORKSHOP ENQUIRES

Online courses coming soon

Holistic Counselling Role Play

Art Therapy Meditation

Sand Tray Counselling Reiki

holistic counsel

Various workshops throughout the year

Counsel programs:

• 4 to 12 week course packages

Individual sessions:

• $145 1hr

Shamanic Reiki integrated with sound healing:

• $95 for 1hr

• $135 for 1.5hr